6 Ideas to Try Right Now
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#1·15–20 min
Sticker Sorting Game
🛒Materials: Sticker sheets, paper divided into sections
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
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#2·20+ min
Tray Play (Quiet & Calm)
🛒Materials: A tray, small objects
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
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Perfect for low-energy days — no movement needed.
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#3·10 min
Animal Walks
🛒Materials: None
- 1Call out different animals.
- 2Challenge your child to walk/move like that animal.
- 3Try crab crawl, frog jumps, bear walks!
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#4·10–15 min
Shadow Puppets
🛒Materials: A lamp (or phone torch)
- 1Darken the room and point a lamp at the wall.
- 2Use your hands to make animal shadows.
- 3Tell a story with shadow characters.
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#5·10–15 min
Balloon Tennis
🛒Materials: Balloon, paper plates, tape or wooden spoons
- 1Tape a paper plate to a spoon to make a racket.
- 2Blow up a balloon.
- 3Play balloon tennis inside without breaking anything!
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#6·10 min
Simon Says Movement
🛒Materials: None
- 1Take turns playing 'Simon Says'.
- 2Call out actions like: clap hands, jump, spin.
- 3Helps practice listening skills.
