6 Ideas to Try Right Now
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#1·20–30 min
Window Sticker Story
🛒Materials: Gel window stickers
- 1Give your child a sheet of gel window stickers.
- 2Let them stick them to the car window.
- 3Tell a story using the stickers.
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#2·10–15 min
Pillow Mountain Climber
🛒Materials: Sofa cushions, pillows
- 1Pile sofa cushions and pillows on a soft carpeted floor.
- 2Let your child climb over, jump on, or burrow into the pile.
- 3Encourage crawling and balancing.
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#3·5–10 min
Dance Party
🛒Materials: None (just music)
- 1Play your child's favorite upbeat song.
- 2Dance together in the living room.
- 3Pause the music randomly and yell 'Freeze!'
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#4·15–20 min
Water Tray Pouring
🛒Materials: Shallow tray, cups, small jug of water
- 1Put a towel on the floor and set a shallow tray on it.
- 2Fill one cup with a little water and give a smaller cup.
- 3Let your toddler pour back and forth freely.
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Toddlers can pour for 20+ minutes. It builds fine motor skills.
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#5·5–10 min
Sensory Sound Shaker
🛒Materials: Plastic bottle, dry rice or pasta, tape
- 1Fill a clean plastic bottle with dry rice or pasta.
- 2Tape the lid shut securely.
- 3Let your toddler shake, roll, and make noise!
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Use different fillings (beans, bells) for different sounds.
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#6·15+ min
Peek-a-Boo Sensory Bin
🛒Materials: Dry rice or oats, small safe toys
- 1Pour dry rice or oats into a deep bowl.
- 2Hide 4–5 small safe toys under the surface.
- 3Say 'Where's the duck?' and let them dig to find it.
