6 Ideas to Try Right Now
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#1·15–20 min
Indoor Obstacle Course
🛒Materials: Pillows, chairs, tape, blankets
- 1Line up pillows to jump between.
- 2Set chairs as 'tunnels' to crawl under.
- 3Use tape as a balance beam.
- 4Time each run through the course!
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#2·20 min setup + hours of play
Blanket Fort HQ
🛒Materials: Blankets, chairs, clips/pegs
- 1Drape blankets over chairs to make walls.
- 2Use pegs or clips to secure corners.
- 3Add pillows, books, and a torch inside.
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A fort instantly becomes a base for pretend play.
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#3·10–15 min
Sensory Texture Hunt
🛒Materials: None
- 1Find something soft, something hard, something smooth, and something rough in the room.
- 2Have your child touch and describe each object.
- 3Repeat with different textures.
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#4·20–30 min
Cardboard Box Tunnel
🛒Materials: Large cardboard box
- 1Open both ends of a large cardboard box.
- 2Place it on the floor as a tunnel.
- 3Hide a toy at the other end and encourage them to crawl through.
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#5·5–10 min
Sensory Sound Shaker
🛒Materials: Plastic bottle, dry rice or pasta, tape
- 1Fill a clean plastic bottle with dry rice or pasta.
- 2Tape the lid shut securely.
- 3Let your toddler shake, roll, and make noise!
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Use different fillings (beans, bells) for different sounds.
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#6·20 min
Sticky Wall (Contact Paper)
🛒Materials: Contact paper / sticky-back plastic, torn tissue paper, leaves
- 1Tape a sheet of contact paper sticky-side-out to a low wall.
- 2Give your toddler small bits of tissue paper, leaves, or stickers.
- 3Let them stick things on and peel them off.
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Great for developing pincer grip — a key pre-writing skill.
