6 Ideas to Try Right Now
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#1·15–20 min
Sticker Sorting Game
🛒Materials: Sticker sheets, paper divided into sections
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
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#2·20+ min
Tray Play (Quiet & Calm)
🛒Materials: A tray, small objects
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
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Perfect for low-energy days — no movement needed.
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#3·15–20 min
Shadow Drawing
🛒Materials: Paper, pencils, toys, a lamp
- 1Place a sheet of paper under a lamp.
- 2Line up small toys to cast shadows on the paper.
- 3Trace the outlines of the shadows and color them in.
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#4·10–15 min
Sensory Texture Hunt
🛒Materials: None
- 1Find something soft, something hard, something smooth, and something rough in the room.
- 2Have your child touch and describe each object.
- 3Repeat with different textures.
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#5·15–20 min
Marble Run (No Kit Needed)
🛒Materials: Cardboard tubes, tape, marble or small ball
- 1Tape cardboard tubes (toilet rolls) at angles down the wall.
- 2Drop a marble in the top and watch it travel down.
- 3Experiment with angles to make it go faster or slower.
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#6·10 min
Pillow Stepping Stones
🛒Materials: Cushions, pillows
- 1Lay cushions on the floor as stepping stones.
- 2Try to cross the room without touching the floor.
- 3Great for balance and coordination.
