6 Ideas to Try Right Now
🍽️
#1·20+ min
Tray Play (Quiet & Calm)
🛒Materials: A tray, small objects
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
💡
Perfect for low-energy days — no movement needed.
🏷️
#2·15–20 min
Sticker Sorting Game
🛒Materials: Sticker sheets, paper divided into sections
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
🧸
#3·10–15 min
Sensory Texture Hunt
🛒Materials: None
- 1Find something soft, something hard, something smooth, and something rough in the room.
- 2Have your child touch and describe each object.
- 3Repeat with different textures.
🫧
#4·15 min
Sponge Squeeze Tray
🛒Materials: Sponges, shallow tray, water
- 1Soak sponges in water and place in a shallow tray.
- 2Let your toddler squeeze, squish, and pat them.
- 3Add food colouring to water for extra sensory interest.
🖍️
#5·10 min
Crayon Scribble Art
🛒Materials: Large sheet of paper, thick crayons
- 1Tape a large sheet of paper to the floor or table.
- 2Give your toddler 2-3 thick crayons.
- 3Let them scribble freely, building arm strength.
💧
#6·15–20 min
Water Tray Pouring
🛒Materials: Shallow tray, cups, small jug of water
- 1Put a towel on the floor and set a shallow tray on it.
- 2Fill one cup with a little water and give a smaller cup.
- 3Let your toddler pour back and forth freely.
💡
Toddlers can pour for 20+ minutes. It builds fine motor skills.
