6 Ideas to Try Right Now
Audiobook + Drawing
- 1Put on a children's audiobook.
- 2Give your child paper and crayons.
- 3Ask them to draw what they hear.
Sticker Sorting Game
- 1Draw sections on paper (colours, shapes, animals).
- 2Give your child a sticker sheet.
- 3Challenge: put each sticker in the right section.
Tray Play (Quiet & Calm)
- 1Load a tray with 5 interesting small objects.
- 2Place it on the bed or couch next to your child.
- 3Let them explore without pressure.
Perfect for low-energy days — no movement needed.
Blanket Burrito Roll
- 1Lay a blanket flat on the floor.
- 2Child lies at one end and rolls themselves up into a 'burrito'.
- 3Add 'toppings': pillow as cheese, stuffed animal as salsa.
Deep pressure from the blanket is genuinely calming — great before bedtime.
Fridge Magnet Stories
- 1Use fridge magnets to spell out silly sentences.
- 2Each person adds one word to make the sentence longer and sillier.
- 3Read the final sentence out loud — guaranteed laughs.
Laundry Basket Race
- 1Child sits inside the laundry basket.
- 2Parent pulls them across the floor — or they scoot themselves.
- 3Set up a 'race track' with turns and a finish line.
