6 Ideas to Try Right Now
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#1·10–20 min
Balloon Volleyball
🛒Materials: 1 balloon, string or tape for a 'net'
- 1Stretch string or tape across the room at waist height.
- 2Each player stays on their side.
- 3Hit the balloon over — if it touches the floor on your side, other team scores.
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#2·15 min
Kitchen Band
🛒Materials: Pots, wooden spoons, plastic containers, dry rice in a sealed bottle
- 1Gather 'instruments': pots as drums, rice shaker, spoons as sticks.
- 2Play a favourite song and let everyone jam along.
- 3Take turns being the 'conductor' who starts and stops the band.
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#3·10 min
Sock Basketball
🛒Materials: Rolled-up socks, laundry basket
- 1Roll socks into balls.
- 2Place a laundry basket 2 metres away.
- 3Take turns shooting — 3 points from far, 1 point from close.
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#4·10 min
Pillow Stepping Stones
🛒Materials: Cushions, pillows
- 1Lay cushions on the floor as stepping stones.
- 2Try to cross the room without touching the floor.
- 3Great for balance and coordination.
😄
#5·10 min
Feelings Faces Game
🛒Materials: Paper plates, markers
- 1Draw 4 faces on paper plates: happy, sad, angry, surprised.
- 2Call out a feeling and your child holds up the right face.
- 3Swap: your child calls it, you hold it up.
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This builds emotional vocabulary — one of the best 3–4yo investments.
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#6·15–20 min
Marble Run (No Kit Needed)
🛒Materials: Cardboard tubes, tape, marble or small ball
- 1Tape cardboard tubes (toilet rolls) at angles down the wall.
- 2Drop a marble in the top and watch it travel down.
- 3Experiment with angles to make it go faster or slower.
